My name is Kat Ignacek…

…I help fighters gain clarity and confidence in their performance and weight cuts through science-based, holistic nutrition methods. I believe nutrition should be an accessible part of every combat sport athlete’s career. Because of this, I use proven, science-backed methods to coach while keeping my clients' overall performance in mind.

My clients know that three concepts form the foundation of all great fight careers: preparation, recovery, and, of course, at the helm—performance.

Utilizing holistic nutrition coaching as our foundation, my clients learn how to connect their personalized fueling strategy to preparation and recovery methods in order to alchemize a great performance.

I currently offer exclusive 1:1 coaching, but online workshops through a convenient and easy-to-use app will be launching in early 2025!

Apply for 1:1 coaching
here

your performance is the outcome of the alchemical process of turning pain into purpose — and I will teach you how to become an alchemist.