This 4 week focus program is available to both athletes and non-athletes. The focus program is a way to get personalized coaching and build your foundation at an incredible price point!

What’s Included:

• • fully tailored macronutrient nutrition plan (updated as needed)
  • bi-weekly check-ins with coach (week 1, 3, and a final call during the last week) in the form of a digital notebook. Video check-ins are available for an extra charge.
  • access to resource library including lists of macronutrient friendly foods and snacks, guides for eating and cooking while traveling.
  • tailored resources and coaching on building routines and rituals to keep you focused on your goals.

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  Investment amount: $199 for 4 weeks